Testimonials

“I recently discovered your milk....oh my goodness it's absolutely amazing - it’s like Horlicks for vegans. Love it!
I saw you were a local brand and had very impressive credentials. Its one of the best plant based milks I've tasted.”

Wendy

Let me tell you about Mwah!®

There is a new alternative milk in town and it’s got a lot of good going for it, for you!

Good taste. Good foam. Good texture.Say hello to Mwah!® Milk. It’s SA’s first Barley Milk.

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Sip 'n Save Program

Join the Mwah! Monthly Sip 'n Save Program and Get Rewarded Every Month!

Get 15% off your first order and 10% off every monthly order thereafter as a valued member of our Sip 'n Save Program. Place an order each month to keep the savings coming and enjoy exclusive monthly perks!

How it Works:

1. Sign Up and Save: Join the club and receive a welcome email with a unique code for 15% off your first order.

2. Monthly Discount Codes: At the start of each month, we’ll email you a fresh, unique code for 10% off all orders for that next month. Order as often as you like in the month using that unique code and keep enjoying your monthly discount!

3. Stay Active to Keep Saving: To keep your Sip 'n Save status, simply place at least one order each month, and we’ll send you a new discount code the following month.

Let Me Tell You About Mwah!®

Where can I find Mwah!?

Right here, right now.

But you can also find Mwah! in stores (see below).

📍STELLENBOSCH/SOMERSET WEST:
Paul Roos Spar
Die Boord Superspar
Neelsie Kwikspar
Juvenate Conscious Eatery
Terbodore Café
De Jonker Kwickspar
Stellenbosch Superspar

📍CITY CENTRE:
Honest Chocolate
Arthur’s Mini
SuperCape Quarter Spar
Vredehoek Spar
Green Point Kwikspar
Seapoint Superspar
Kloofnek Grocer

📍SOUTHERN SUBURBS:
Hout Bay Superspar
Oakhurst Kwikspar
Alphen Kwikspar
Noordhoek Supermarket
Organic Point

📍NORTHERN SUBURBS:
Century Village Spar
Kuilsrivier Superspar
Van Riebeeckshof Spar

📍WEST COAST:
Malmesbury Superspar

📍INLAND:
Montagu Spar

📍GARDEN ROUTE:
The Earth Centre
Eastcliff Kwikspar
OK Mini Greyton
Union Eatery
The Commonage

📍PORT ELIZABETH:
Atrium Spar
Kwikspar on First
Mount Pleasant Superspar -Skillfull 1059
Newton Park Superspar
Our Superspar
Sunridge Super Spar & Tops
WAterfront Spar

📍PLETTENBERG BAY
Beacon Isle Kwikspar

📍EAST LONDON
Crossways Kwik Spar
Gonubie Superspar
Nahoon Superspar & Tops
Riverbend Kwikspar
Rne Spargs Superspar

📍HARTENBOS
Hartenbos Spar (South Cape Partners)

📍GEORGE
Heather Park Spar
Wellington Square Spar

📍JEFFERY'S BAY
Jeffrey's Bay Super Spar

📍STILBAAI
Lieben Health Pty Ltd

📍MOSSEL BAY
Mossel Bay Superspar
Ok Minimark Danabaai

📍PORT ALFRED
Natures Way-Health Shop
Rosehill Superspar

📍PRINCE ALBERT
Prince Albert Spar

📍SEDGEFIELD
Sedgefield Superspar

📍KENTON ON SEA
Sunshine Coast Spar And Tops
The House Kitchen

📍HOGSBACK
Woodlands






Tasty & Nutritional

We are the first Barley M*lk in SA! Zero dairy & soy. Vegan approved. High in vitamin B2, B12 & D.

Local & Lekker

As the saying goes: ‘Local is Lekker!’ From the very birth of the idea right through to the manufacturing of the final product, it’s all local! MWAH!® Barley Milk is a Proudly South African certified product. Dis amper te lekker!

Top Notch Froth

We take pride in our froth. It took us over 20 iterations to ensure we brought you an alternative m*lk that froths well.

Lactose Free

Yes we are! Drink a glass of our m*lk without fear of the future. Dis amper te lekker!

Enjoyed Hot, Cold or Even in a Cake

You can add Mwah!® to your coffee, tea, even your smoothie. You can bake with it or - wait for it - drink it straight! Dis amper te lekker!

Brunch, Lunch & In-Between

You can pick your occasion. Mwah® fits into your day: early morning coffee, afternoon tea, hot chocolate made with Mwah!® just before bed.

Your Heart Will Thank You

Mwah!® is approved by the Heart & Stroke Foundation eating plan, is Halaal and Kosher certified and has the official Proudly South African mark. Dis amper te lekker!

Why Cold Pressed Sunflower Oil?

Contrary to common knowledge, there exists a notable difference between typical sunflower oil, which tends to be rich in linoleic acid which possesses more inflammatory properties, and the particular Cold Pressed sunflower oil deliberately selected by us.

Our chosen oil boasts over 83% Oleic acid and minimal linoleic acid content, rendering it inherently anti-inflammatory. It's this distinct characteristic that has earned us approval from the Heart & Stroke Foundation as a key component of their healthy eating plan.

Sip 'n Save Program

Join the Mwah! Monthly Sip & Save Program and Get Rewarded Every Month!

Get 15% off your first order and 10% off every monthly order thereafter as a valued member of our Sip 'n Save Program. Place an order each month to keep the savings coming and enjoy exclusive monthly perks!

How it Works:

1. Sign Up and Save: Join the club and receive a welcome email with a unique code for 15% off your first order.

2. Monthly Discount Codes: At the start of each month, we’ll email you a fresh, unique code for 10% off all orders for that next month. Order as often as you like in the month using that unique code and keep enjoying your monthly discount!

3. Stay Active to Keep Saving: To keep your Sip 'n Save status, simply place at least one order each month, and we’ll send you a new discount code the following month.

Follow us on Instagram

MWAH is always a good idea.🥛💫 Whether you’re adding flavour to your drink, taking your cooking to the next level, or just enjoying a moment of indulgence—MWAH makes it better. 

From the first sip to the last bite, it’s always a lekker choice. 🤩

#alternativemilk #mwahbarleymilk #supportlocal #healthyliving #lifestyle
When the MWAH delivery arrives just in time for the weekend… PURE JOY! 😍 A fully stocked fridge and all the good vibes. 

What’s your go-to sip for a weekend pick-me-up? 💛✨

 #deliveryday #weekendvibes #goodvibes #proudlysa
Crunchy, creamy, and oh-so-delicious! 🥣✨ Your favourite cereal + Mwah = the perfect morning duo. 🌞💛 How do you take your breakfast? 🍓🥛

We love a big bowl of cereal with fruit or creamy oats with Mwah! 

#breakfast #goodmorning #healthyliving #lactosefree #brunch #lovemornings
From meal prep to morning sips, Mwah is always here to elevate your small or big kitchen moments. 💫  

Good food, good drinks, and a whole lot of love and MWAH moments! 💛
We love seeing how our community chooses to enjoy their Mwah. Keep sending the DM’s our way! 

#healthyliving #feelgood #cooking #lifestyle #happy #coffee #pancakes #brunch
Did you know that going lactose-free and soy-free can be a game-changer for digestion and overall wellness? 🌱🥛

✨ Mwah is a delicious alternative that’s easy on the stomach, reducing bloating and discomfort while still being creamy and nutritious. Say goodbye to dairy struggles and hello to a happier gut! 💛 

#lactosefree #soyfree #nutfree #digestion #alternativemilk
Have you tried Baking with Mwah? 🍪✨ Whether you love classic bakes or adventurous new flavours, we’ve got something to satisfy every sweet tooth. Give it a go and let us know what’s your favourite recipe to make with Mwah! 🍰💖 

We want to know all your secret recipes ;)

#baking #alternativemilk #lactosefree #nutfree #recipe #sharethelove #ingredients #moments
In case you needed more reasons to love MWAH, here’s the scoop: it makes everything better! 

Whether you’re pouring it into your coffee, baking up a storm, or just enjoying a relaxing tea, MWAH adds a smooth, creamy touch with no lactose bloat. 
Plus, it looks super cute in your fridge—seriously, who doesn’t love a fridge upgrade? 👏💛

So go ahead, add a little MWAH magic to your day! ✨

#supportlocal #lactosefree #nutfree #soyfree #halal #kosher #mwahbarleymilk
Turn your kitchen into a café. ☕ Show us your best Mwah coffee art or latte creations this week. Don’t forget to tag us! 🥛✨

#goodtaste #goodfoam #goodtexture #barista #coffeetime #nondairy
Happy International Women’s day to the strong, powerful, and fearless women who continue to inspire and do incredible things everyday—this one’s for you! ✨

Today, we celebrate all the incredible MWAH women in our community from around the world! Raise a glass to the special woman in your life today.💛

#internationalwomensday #celebrate #cheerstoyou #women #spreadthelove
Woke up thinking it was Friday… it’s Wednesday. 😅 Is six Mwah coffees too many to get through today? Asking for a friend. ☕🥛

#midweekmotivation #coffee #wednesdayvibes #worklife
Barley is the unsung hero of alternative milks! 🌾 Naturally creamy, packed with vitamins, and free from added sugar, it’s the powerhouse behind Mwah! Barley Milk.
Soy-free, nut-free, and lactose-free—it’s a better choice for you and the planet. 

Sustainable, delicious, and your coffee’s new favourite match. 💚 Have you made the switch yet? 👇

#barleymilk #alternativemilk #lactosefree #soyfree #healthychoice #guthealth
Calling all tea lovers! ☕ Word on the street is that Mwah takes your favourite brew to a whole new level. Smooth, creamy, and downright delicious. 😍

Our founder swears by a red cappuccino—have you tried it yet? Let’s hear your go-to sip! Spill the tea below! 👇🥛

#teatime #goodtaste #lactosefree #soyfree #guthealth #nutfree
🥛✨ A milk that truly includes everyone. Mwah! Barley Milk is proudly Halal and Kosher-certified, so no matter your lifestyle, you can sip freely and deliciously. Smooth, delicious, and made for you. 🌾💛

#halalfood #kosherfood #alternativemilk #healthychoice #nutfree #soyfree
☀️ Packing up the cooler? Don’t forget the Mwah. 🥛✨ Perfect for iced lattes on the go or creamy smoothie moments by the beach. 

What are your summer plans? Are you a beach person or mountains person?

#delicious #summer #alterativemilk #roadtripping #healthylifestyle
Spreading the love! 💛 We donated some Mwah to the Maranatha Youth Centre in Gqeberha and the children agreed that it is ‘amper te lekker’. Their smiles say it all! 
Thank you @estelle_weyers_du_plessis for kindly assisting with this project!

#bigsmile #makingadifference #sharethelove #mwahbarleymilk #proudlysa
✨ Fun Fact Friday! ✨ 

Did you know that Mwah! started with the idea of using wet spent grain, a byproduct of brewing, to create our Barley milk? While that initial plan didn't work out as we hoped, it was a crucial part of our journey and reinforced our commitment to sustainability. ♻️✨

Sometimes, the best ideas take us in unexpected directions. In our case, that journey led us to the smooth and creamy Barley milk that you love today. 💛 

#sustainably #mwahbarleymilk #healthychoices #lactosefree #nutfree #soyfree
How has work been treating you in 2025? ☕️ *cue the tumble*

We find kick-starting the day with some morning journaling and a cup of Mwah coffee (or two) helps. ☕️

What’s your go-to trick? Drop it below 👇 

#memes #worklifebalance #funnyvideo #2025 #priorities
We’ve got a little surprise brewing that’s too good to miss—stay tuned for your chance to win a little something and add a little extra magic to your day! Any guesses? 👀✨

Who’s ready for a dose of Mwah? 😉💖

#surprise #alternativemilk #healthyliving #magic #valentinesweek #love
🍫 Valentine’s Day coming up? Say no more. The perfect excuse (not that anyone needs one) to enjoy your favourite chocolate. And what pairs better than the creamy, delicious Mwah? 🥛✨

Hot chocolate, choc-chip cookies, a frozen milo, or a chocolate slab —we’re here for it all. Because we all deserve a little chocolate love. 😘

#chocolatelovers #dreamycombination #alternativemilk #indulge #valentinesday #treatyourself
Brunch isn’t just a meal—it’s a vibe. Slow mornings, delicious bites, and the perfect excuse to gather around the table with friends or family. Who is excited for the weekend to arrive? ☀️🍳🥂

#healthyliving #brunchtime #breakfast #lactosefree #soyfree